Sep 5, 2012

Sing Songs and get Health Benefits

Singing has many health benefits. Don't you believe? Try to practice it for some time. You may have felt uplifted when you may have sung songs. Continue doing so!

Here are the excerpts from a article on net:
  • Singing Reduces Stress and Pain
  • Singing for seniors has improved their health. They visited doctors fewer number of times. Better eyesight experienced and better on depression.
  • Singing also has shown health benefits for Alzheimer's decease.
  • It helped in improving immune system. 

So, select your favorite songs, practice it and live better! 

No comments :