Oct 15, 2020

Liquid Supplement Vs Pill/tablet supplements?

I have bought first liquid nutritional supplement. Question came my mind is there any use of liquid supplement. Liquid supplement looked very costly compared to tablet form. In tablet form also few multivitamin multi-mineral tablets are very costly. But, I think liquid forms are generally costlier. 

In my reading at many places after Google Search, I saw liquid has certain advantages. I am only interested in fast absorption of supplements

- The liquid nutrient supplement is absorbed very faster than a tablet
- 85-90% of the nutrients are absorbed Vs only 15%-20%
- It takes only 20-30 secs for the liquid to get absorbed vs few hours for tablet.


Source: Liquid Vs Pill